Search

Namaste Sweet Souls,


I thought I'd use my blog space to share with you some exciting up-coming events you can get involved in!


ONLINE Sound Bath are still happening here at Good Vibrations Wellbeing!


Join me on Monday 12th July 2021 at 8pm for a New Moon Manifesting Meditation. Feel cocooned in sound from the comfort of your own home. You don't even need to join me live as you will receive the recording after the event for you to listen to anytime over the next couple of weeks!


New Moon Sound Bath

Monday 12th July

8pm

Zoom

£5





I have lots of IN-PERSON Sound Baths coming up too.


The first Monday of each month I'm at Vanessa Flow Yoga Studio in Clitheroe.


Mindful Monday Sound Healing at Vanessa Flow

Monday 2nd August

8-9pm

£10


Every second Tuesday of the month I'm at The Wellness Space in Todmorden!


Elemental Sound Baths at The Wellness Space

Tuesday 10th August

8-9pm

£10


Close your eyes, breathe, meditate, let go of what no longer serves you and experience the peaceful power of sound healing. Open your heart to a relaxing and dreamy 60 minute sound bath & guided meditation.


Feel cocooned in sound, deeply relaxed and drift into a place of stillness and serenity. Quieten the busy thinking mind and take time for you as you experience the beautiful, healing and nurturing vibrations of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Wind Gong, Celtic Harp and softly sung Mantras.


Sound healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep.




If you prefer an evening of Movement & Meditation then the Stretch Sound Bath Sanctuary is for you.


Join us on Wednesday 4th August from 8pm for an hour of pilates-based stretches with Amy and a dreamy, sleep Sound Bath from me!


Stretch Sound Bath - Balance & Breathe

Wednesday 4th August

8pm

£16



Finally, something that's a little way into the future - but I'm super excited to announce my first Workshop as part of the Sound Healing Academy.


Level 1 Foundations of Integral Sound Healing: 4 Days (West Yorkshire, UK)


With Hannah Brabbs - Hebden Bridge Town Hall, St. George's Street, Hebden Bridge, West Yorkshire, HX7 7BY England


Friday 26th - Monday 29h November, 2021





Learn how to work with 6 sound healing instruments for self-care plus therapeutic one-on-one sessions and in groups: gongs, Tibetan singing bowls; crystal singing bowls; drums; tuning forks and your healing voice.


A 4-day sound vibration intensive to enrich your soul, calm your mind and revitalise your body.

This course leads to our Level 1 Foundation Certificate in Sound Healing and is a prerequisite for our Level 2 Practitioner Diplomas.


MORE INFORMATION HERE!




Hope you are all well Sweet Souls!


Warmest wishes,

Hannah x

3 views0 comments

I typed this blog post on my instagram page in February - but here it is again! It is a story so dear to me it needs telling again and again and again...




As I sit here, surrounded by my life neatly tucked away into carefully labelled cardboard boxes, it has made me feel reflective and reminiscent 🌱


I feel the need to tell you about how I ended up here, on my sound healing journey ✨


Wind back the clock to the 9th October 2019. I was a guitar teacher and a wedding singer and my beautiful Nana was in very ill in hospital.


I cancelled my pupils on that Wednesday afternoon, picked up my guitar, jumped into my dads car and we headed up to the hospital.


That afternoon me, mum, dad and my 83-year-old great uncle Colin sang to my beautiful Nana.


We sang all the songs from the Sound Of Music in three part blood harmony as I softly played my guitar. We sang her favourite songs and we sang our favourite songs.


Our voices swelled sweetly down the hospital corridors - tender, tearful & full of love.


Nana had lost all movement at this point - but I could see her soul smiling.


And as we sang we soothed her soul - and it was in this moment I realised that the human voice is the most healing thing in the universe ✨





Our voices didn’t bring my Nana back into full health - but they did surround her with the unconditional love to let her know it was ok for her to pass away...


Our voices held her, soothed her and brought her to a place of peace she had been searching for.


And this is also the moment I realised what healing is.


Healing is finding that place of peace deep in your heart.


We sang to her for hours... and it wasn’t until we had all left - she passed away peacefully in the small hours of the next morning 💛


I truly, truly believe we healed & held her that day with our humble human voices.


Two weeks later I started my sound healing diploma 💛


Love & light,

Hannah x

8 views0 comments

Over the past 12 months I have found stillness, clarity and solace within the simple practice of chanting mantras.


I have the perfect mantra for your springtime mornings...


Aham Prema 🙏🏼


✨ I am that which I seek.

✨ I am divine love.





Begin by finding a sweet, effortless and comfortable posture - you know your body best and what will serve you the most. Then drop the busy thinking mind deep into the peaceful heart by gently and gratefully focusing on the breath. Just feeling every inhale and exhale like waves of positivity rising and falling from the body 🌊


Slowly chant the words Aham Prema... Really feeling the way the flow on the breath. Really noticing the way they resonate within.


Know that there are three main ways to chant. The first is silently reciting it in your head over and over. Start this way to focus the mind.


If you feel your confidence blossoming or the call to do so - you can try to say it aloud or even say it on a whisper.


Each way carries a different resonance... So I encourage you to play with this and notice how you feel.


I'd love to know what your favourite mantra is for this time of year?


And how did this simple practice make you feel?


Love & light,

Hannah x


4 views0 comments