AMETHYST





This violet and purple quartz crystal is the most prized and most interesting of of the large family of quartz minerals. The ancient Greeks wore amethyst and carved drinking vessels from it in the belief that it would prevent intoxication. It is said Cleopatra wore a signet ring made from it to represent enlightenment and love. Amethyst brings out the spiritual properties of those who wear or work with it.


Common sources | Brazil, Uruguay, South Africa, India


Astrological associations | Virgo, Capricorn, Aquarius, Pisces


Key word | Spiritual


Chakra | Crown




THE HEALING PROPERTIES OF AMETHYST


Amethyst has strong cleansing and healing properties. It is good for overall protection, physical, emotional and mental balance. It is extremely beneficial in calming or stimulating the mind, whichever is needed. It can help you to focus, assimilate ideas and help with decision making. It helps with insomnia, especially if your mind is overactive and improves memory and motivation. It eases headaches and releases tension, helps with skin conditions and the digestive system.

Affirmation | I am full of spirituality and inspiration


CRYSTAL PRACTICE


Hold your crystal over your third eye, feel the sacred violet hue and say "I am full of spirituality and inspiration" Place your amethyst beside your bed to help you sleep peacefully.


SHOP MOTHER MOON CRYSTALS HERE


Love & light,

Jackie - Mother Moon x


Looking for a quirky Christmas present for a loved one this year? Wanting to treat someone to an experience? I'm delighted to have GIFT VOUCHERS available for Crystal Healing & Reiki Sessions at The Melo Rooms on my website now!


I am having these specially printed this year - so there is only a limited number available!


BUY YOUR GIFT VOCHER HERE


Choose the treatment that is right for your loved one...


REIKI


Reiki is a form of non-intrusive, gentle, holistic energy healing given from the practitioner to the client through placing the palms of the hands over the body’s chakra centres to restore physical and emotional well-being. Developed in Japan, Reiki literally translates into English as ‘Universal Life Force Energy’ and is helpful technique for reducing stress, helping relaxation and promoting self healing. If one's "life force energy" is low, then we are more likely to feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.



CRYSTAL HEALING


Crystal Healing is an ancient therapy that harnesses the natural power of crystals & gemstones. Each session promotes profound relaxation, expansion and connection. The treatment will harmonise the chakras to clear and rebalance the energetic body & mind. This is a holistic therapy, meaning that the treatment restores health & balance on emotional, physical and spiritual levels. Appropriate healing crystals are chosen and placed over the chakras or around the body to activate, balance, recharge and support the natural self-healing process.

Similar to Reiki, crystal healing is a safe non-invasive therapy, that can be felt by the participant and has wonderful lasting benefits to be gained.

Each session starts with a client consultation where we will set an intention for the healing. The client will then lie down, relax, breathe deeply and let go of what no longer serves them whilst being guided through a personal meditation. The healing Crystals will then be placed on and around the body whilst the therapist channels Universal Life Force Energy through their palms into the stones and to the clients body.


Benefits


  • Feelings of deep peace and relaxation (reduced anxiety/stress)

  • Eases mental tiredness

  • Stimulates and enhances mind-body-spirit connection

  • Balances Chakra Energy

  • Deeper more restful sleep

  • Relieves Headaches

  • Boots the immune system

  • Physical restoration, increased energy and vitality

  • Cleanses, recharges and balances the body’s energy system

  • An overall sense of enhanced health and well-being

BUY YOUR GIFT VOUCHER HERE





The Melo Rooms are at 20 Moor Lane, Clitheroe, BB7 1EB



Thank you so much for your kind support!


Namaste,

Hannah

In search of some lockdown self-care? You've come to the right place!


Vanessa, Lissa & Hannah invite you to Wellness Wednesday - an online offering to cultivate feelings of gratitude & harmony from the warmth of your own home. Take time to relax and restore by entwining the mind, body & soul in this morning of meditation and movement.

The retreat, starting at 10am, will encompass a mindful meditation with Journey48, gentle yoga with Vanessa Flow and a dreamy Sound Bath with Good Vibrations Ribble Valley - filling your humble abode with love, light and positivity.


BOOK YOUR PLACE HERE!


All you will need to get the most out of Wellness Wednesday is…

  • A calm and relaxing space where you can fully unfold

  • A yoga mat/ banket

  • Snuggly blankets and cosy pillows

  • Candles, incenses, crystals (make this morning a haven by taking time for you)

  • Earphones / headphones or a mini speaker are advised to get the most out of the Sound Bath

  • Computer/ Phone & Zoom



Flow of the morning:

10:00 Welcome

A cup of something warm & an Introduction to your Retreat!


10:15am Morning Meditation with Lissa

"A guided 20-minute meditation practice will be a great way to start the morning settling into the present moment.

The meditation is perfect for both a beginner and a regular meditator. Lissa will gently guide you through a practice to cultivate gratitude and compassion for yourself and to others.

Meditation has so many benefits and in recent years this has been backed by scientific evidence, showing that when we meditate we are nourishing our minds and bodies on so many levels, letting go of thoughts that don’t serve us and allowing space for more positive ones.


10:45am Break

Pop the kettle on, nip to the loo & grab your yoga mat!


11:00 Gentle Yoga with Vanessa

"A gentle heart opening practice, which will be suitable for complete beginners to advanced yogis. If you havent got a yoga mat dont worry a banket will do! We will work to open the chest & upper back to release any aches & pains, leaving you feeling relaxed & free on tension" 


11:45 Dreamy Sound Bath with Hannah

"A dreamy, relaxing and centring 30 minute Sound Bath. Lie down, close your eyes, breathe deeply, let go of what no longer serves you and soak in the rich & resonant vibrations of Crystal Bowls, Koshi Wind Chimes, the Celtic Harp, Tibetan Bowls, Drums, the Wind Gong and softly sung Mantras. 🧘🏽‍♀️

This Sound Bath will focus on the Heart Chakra and take inspiration from the element of Earth - connect to your centre of serenity & compassion and grow a deeper connection with your body & home.  Sound Healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep"


12:30 Namaste

Wake from your relaxation, feeling loved, connected & grateful ready to face the rest of your day!


BOOK YOUR TICKET ONLINE HERE 





Namaste,

Hannah xxx

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