The small but mighty high-vibrational tuning fork! I’ve loved spending time meditating and exploring my harmonic spectrum set this week. After just 10 minutes my mind feels clearer, thoughts are more centred and I’m literally buzzing with new energy! It’s been so interesting to see that I’ve been drawn to completely different notes, intervals and triads everyday
I've been creating my own "sonic tonics" or should I call them "vibrational cocktails" during my morning sound mediations - by listening deeply to each tuning fork and using my intuition to guide me to which I need to hear most for the day. Selecting two to three tuning forks that make me feel calm, centred and deeply connected.
Each tuning fork in my Harmonic Spectrum resonates with each different chakra.
C - ROOT CHAKRA
D - SACRAL CHAKRA
E - SOLAR PLEXUS
F - HEART CHAKRA
G - THROAT CHAKRA
A - THIRD EYE
B - CROWN CHAKRA
I’ve found this beautiful passage on healingtuningforks.co.uk that sums up their power so perfectly...
“When the specialist tuning fork sets are applied on and around the body, the specific frequencies remind the body of its natural resonance pattern. As the sound waves travel through the bodies energy field a vibrational shift begins, triggering a re-patterning at a cellular level. A domino effect is initiated in the body, as it is encouraged to restore itself back to its natural harmonic pattern. Vibrational shifts will influence the body on a holographic level, thus aiding in re-balancing physical, emotional and subtle energy imbalances, including those within the aura, chakras and meridian circuits...”
If you fancy your own sonic tonic - please just drop me a message. I'd be happy to have a chat over Facebook or Zoom - it's always great to capture some background information and from this we can set an intention together and find which forks are best for you! I will then create you a tailored 5 minute Tuning Fork meditation that you can incorporate into your daily practice.