An earthy, grounding and centring Guided Meditation to help you find balance & strength within. This 15 minute meditation will help to feel naturally energised and a little more connected to Mother Earth…
Breathe, relax & let go of what no longer serves you and experience the rhythmical sounds of the frame drum.
This meditation is best received in earphones or headphones.
Why not prepare a space of love for yourself - maybe light a candle, open a window, have a glass of water near by & close the door… or even take this meditation outside into nature herself!
Know that you are taking this next 15 minutes just for you…
Download, keep and listen to this meditation again and again and again.