EVERYTHING is vibration and energy ✨ the universe, our bodies and of course sound. By using the beautiful, natural, resonant frequencies of Tibetan Bowls, Crystals Bowls, Tuning Forks, Vocals and Drums (just to name a few) we can restore a natural, healthy, harmonious balance in our body’s subtle energies 🙏🏼
Sound Healing has an abundance of benefits... it clears the mind, creates deep relaxation and helps the body release stress & tension. A Sound Bath can also dissolve stuck energy blocks, relive pain and supports physical healing... they can even aid better sleep 💤
If you’ve ever sang your heart out to your favourite song, been moved to tears by a melody, felt cocooned in the sweet chirping of a bird, fallen asleep to the waves lapping on a golden shore, been absorbed by the whispering leaves on the tallest tree or felt the need to hit the dance floor immediately by the pulse of a drum beat - you have already experienced the incredible power of vibrations ✌🏼
✨ I’m picking up Good Vibrations ✌🏼
Nourish and renew yourself with these online Zoom Sound Baths - cultivate deep feelings of stillness and inner peace by opening your heart to Unconditional Love & Unconditional Light.
Collect your crystals, light a candle & find the softest blanket - take time to renew yourself with this dreamy Sound Bath and Guided Meditation with Hannah from Good Vibrations Ribble Valley.
Every-Other-Monday @ 8pm
MINDFUL MONDAYS AT VANESSA FLOW YOGA
Bring your cosy knitted socks, a snuggly blanket & pillow along to Vanessa Flow Yoga this Autumn/Winter and open your heart to a relaxing and dreamy 60 minute Sound Bath + Guided Meditation with Hannah from Good Vibrations Ribble Valley.
Each Sound Bath is inspired by a different element of nature (air, water, fire, earth) and focuses on a different chakra. Feel cocooned in sound and deeply connected. Quieten the busy thinking mind and take time for you;
SESSION 1: 12th October: Root & Relax
SESSION 2: 26th October: Find Your Flow
SESSION 3: 9th November: Ignite Your Senses
SESSION 4: 23rd November: Deep Inner Peace
SESSION 5: 7th December: Starry Starry Skies
Lie down, close your eyes, breathe deeply, let go of what no longer serves you and soak in the rich & beautiful vibrations of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Wind Gong and softly sung Mantras. Sound Healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep.
“It is so wonderful to be enveloped in the beautiful sounds Hannah creates - they are soothing for the heart, mind, body and soul…”